Intramurals are recreational sports and events that are planned inside a school, college, or university are known as intramurals. Unlike varsity teams, intramurals provide a less competitive environment for trainers, staff, and students to participate in organized sports. Through multiple kinds of sports like basketball, volleyball, soccer, and more, the primary goal is to boost physical fitness, social connection, and stress prevention. Intramural sports improve school spirit and provide a comprehensive educational opportunity by encouraging teamwork, leadership, and an appreciation of community.
Ilocos Sur National High School has intramurals every school year, and for me, it's always the most exciting and fun time. It's a big event where everyone gets really excited.
It all starts with the parade. Watching the athletes, coaches, teachers, girl scouts, boy scouts, and the marching band is such a treat. The muse and escort look stunning, and everyone is so happy and full of energy. The parade, which begins the celebrations, is a lively show of school spirit and creativity. Each event adds to the overall excitement, making the intramurals a truly memorable experience.
After the parade, we immediately headed to the gym because that's where the next events would take place. As the event officially began, we started with a prayer. The SPA students, along with their teacher, led us in singing Lupang Hinirang and ISNHS March. We then listened attentively to the inspiring and motivating messages from our principal and assistant principal. After these encouraging remarks, we excitedly watched the Mr. and Ms. Intramurals competition, where contestants displayed what they are and personality.
In the afternoon, we returned to watch the various sports events. First, we watched the dance sports competition, admiring the dancers' incredible talent and energy. And of course, there are the various other sports events, like basketball, volleyball, badminton, soccer, sepak takraw, futsal, arnis, table tennis, archery, where athletes demonstrate their dedication and sportsmanship.

Intramurals are more than just games; they are a vibrant celebration of school spirit, athletic talent, and community. From the energetic parade to the inspiring messages, the exciting Mr. and Ms. Intramurals competition, and the thrilling sports events, every moment is filled with excitement and unforgettable memories. Intramurals not only promote physical fitness and social connection but also foster teamwork, leadership, and a deep appreciation for our school community. It is still the most eagerly awaited and delightful time of the year for all those participating, and it genuinely captures the essence of ISNHS.
References:
Intramurals 2025
https://www.facebook.com/share/p/177xGymauk/
Dance Sport
https://www.facebook.com/share/p/19HRPG5F4e/
Intramurals 2025
https://www.facebook.com/share/p/1BW6kW49sG/
volleyball
https://www.facebook.com/share/p/1A6exB7NRk/